For digital nomads & frequent travelers

Fitness that follows you anywhere

The only fitness and nutrition coaching built for people who live everywhere and nowhere at the same time.

Led by a certified personal trainer and a registered dietitian. Two fully certified coaches for the price of one.

Most fitness programs are made for people who have access to the same resources every day of the year.

Digital Nomad Fitness coaching is for you if:

You've got a solid fitness routine. Or maybe you're just trying to start one. Either way, you've got a plan.

Then, you land somewhere new, and the nearest gym is miles away. So you skip one workout. Then two. Then three. And before you've even noticed, a whole month is gone.

Then comes dinner. You're staring at a menu you can't read, in a country where you don't know what anything is, with no clue what fits your goals. So you guess. And what shows up is swimming in oil and butter and three things you were trying to avoid. You eat it anyway, because who wants to be that traveler sending plates back.

So you tell yourself you'll pick it back up once you're settled.

But it's been months. And there's no end to the travel in sight. Because this isn't a cute two-week vacation that wraps up soon. This is a lifestyle.

Why other plans failed you

It was never your willpower

They assume a routine you'll never have

Most fitness plans are built on repetition: same gym on Monday, Wednesday, Friday. Same 7am workout. Same meals on rotation. That structure only runs if your week looks like last week, but yours never does. Your "Monday" might be a red-eye, a new country, and a hotel with no gym. A plan with a fixed routine was broken before you even started.

They were built by people who've never lived this way

Most coaches have never tried to hit a protein goal in a country where they couldn't read the label. They've never done a workout in a hostel hallway because the nearest gym was an hour and a $40 cab away. So they hand you a plan that assumes a kitchen, a safe walkable neighborhood, and a grocery store that stocks what you need. When it falls apart on the road, they have no idea why.

They blame your willpower for their bad design

Let's be honest for a sec: when the plan breaks, you blame yourself. You decide you're undisciplined, that you lack motivation, that other people just want it more. But none of that is true. Staying fit while traveling is HARD because willpower is so easy to lose after a 14-hour layover. You didn't fail the plan. Your plan failed you.

Build a routine that travels

As a nomadic nutritionist and personal trainer, Logan and Riley help real, frequent travelers get results like this…

What Riley's program really brought out was how empathetic and compassionate she really is in identifying those underlying causes that are preventing you from moving forward. Having Riley have my back, understanding what I'm going through, and support me through that journey was a huge part of the progress I made. We all know what we should be doing, but getting there takes accountability and understanding those root causes. I'm so grateful for the program. I've lost almost 12 pounds in 12 weeks.

Madeline W.

In the last year, Riley has helped me overcome not only my weight loss, but my mental barriers as well. I never would have thought I'd be the girl going to the gym on vacation, or on holidays, but here I am, going and actually enjoying it. She's helped me with starting my wellness journey and continuing it, being consistent with it. I've developed healthy habits and skills that will last me a lifetime 🤍

Camille H.

I would recommend this program. It is very flexible. Would recommend this if you have a crazy travel schedule or don't have access to the things you need at different gyms. Having this program helped me stick to the routine. Also Riley is a fantastic coach. She is really encouraging, super responsive, and really excited to see what we'll do each week. 10/10 and really enjoyed the program.

Sam P.

So we built fitness coaching that travels with you

This is not a course you'll abandon in a hotel room. Not a generic set of PDFs that gets lost in your inbox. It's live calls with real, certified coaches who understand life on the road.

A registered dietitian who's been a nomad for 8+ years and is traveling right now. A certified personal trainer who's been nomading for 4+ years. And an app that puts every resource you need right in your pocket, wherever you land.

It's built on one idea: Consistency through chaos. You stop forcing a stable-life routine onto an unstable life, and start building habits that move the way you do.

The result is an unbreakable fitness routine from anywhere in the world.

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Everything you get when you join

The Digital Nomad Fitness app and your coaches

Live coaching

Twice a month, a coach leads a call on rotating topics. Twice a month, we hold office hours, where you bring your real situation ("three weeks in Bali, no kitchen, help") and we solve it live.

Weekly check-in

Once a week on Thursdays, you fill out a check-in form. A coach reviews your profile and sends back a personalized voice note.

Quarterly 1:1 sessions

Just you and your coach, working on what's working well and what needs to change.

One app that replaces seven

Workouts for gym and no-gym, with video demos, sets, reps, and progressions. Macro tracking and a food-label scanner built in. So your whole routine lives in one place and travels in your pocket.

A full nomad-friendly resource library

Mindset, gut health, no-kitchen recipes, macros, and more. So every question you hit on the road already has an answer waiting.

An AI nutrition companion trained for travel

Logan and I trained it on how nomads eat. Point it at any menu, in any language, ask "what do I order here?" and get an answer that fits your goals.

A community living the exact same life

Monthly challenges (steps, fiber, veggies, workouts) and a community forum that's awake whenever your time zone is. So you've got people in your corner at 2am in a country where you know no one.

Unlimited form checks

Send a video of your lift, get personal video feedback on your technique. So you train safely and see results, even with no one around to spot you.

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What would it cost you to keep doing this alone?

An in-person personal trainer runs $120+ an hour. A virtual dietitian consult is another $100+ an hour. And even then, you're paying premium rates for people who've never lived your lifestyle and will hand you a generic plan.

You get both coaches, the dietitian-built nutrition system, the app, and the community, for only $7.50 a day.

Choose your plan

Pay quarterly

$625/qtr · $208/mo

Everything in the membership, billed once a quarter
Carries you past the week-3 stretch where new routines feel hard and most people quit
The plan for people who are serious about their goals
Save $116 vs. paying month to month

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Pay monthly

$247/mo

Full access to coaching, the app, and the community
Perfect if you want to feel it out first
Cancel anytime

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FAQ

Yes. Every workout comes with a no-gym version you can do in a hotel room, an Airbnb, or a hostel hallway with zero equipment. The whole program assumes you're on the move, so changing locations is built into the plan already.

You'll get the most value by showing up for the live calls, but we understand life happens. Calls are recorded, so you never lose access to the content. And with office hours twice a month, there's always a chance to get your questions answered live.

Not at all. The program meets you where you are, with progressions for every level and coaches who'll walk you through the basics. Your first 1:1 call is where we map the plan to exactly where you're starting from.

That's exactly what the AI nutrition companion is for. Point it at any menu, in any language, ask what to order for your goals, and it tells you. Pair that with the knowledge you'll learn from Logan, our registered dietitian, and you'll be unstoppable.

Because the others were built for a stable life and yours isn't. This is designed for constant change, and the live coaching, accountability, and community are there to catch you in the exact moments you'd normally fall off. You're not doing it alone.

Then your plan changes with you. That's the entire point. Bring it to office hours ("three weeks in Bali, no kitchen, help") and a coach adjusts your workouts and nutrition on the spot. The plan flexes to your life.

Meet your coaches

Logan Hitchcock, RD, MPH

Logan began her career grounded in clinical science, earning a Bachelor of Science in Biology from USC, followed by a Master of Public Health with an emphasis in Environmental Health from UCLA. Then she completed her dietetic training at Pepperdine University to understand the clinical foundation of how food and toxins affect the body at every level.

She has traveled to more than 50 countries and realized that nomads needed more than diet advice — they needed someone who understands their lifestyle. Her mission is to help people make intentional, sustainable swaps that support long-term well-being, from grocery store choices to home furnishings to the air you breathe while you sleep.

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Meet your coaches

Riley Schinella

Riley started her studies with a Bachelor of Science in Human Biology from Binghamton University. Combine that with over 6 years of personal training experience, and she helps clients build sustainable, realistic fitness routines based on science-backed principles.

She has been traveling for 4+ years to over 20 countries. During her travels, she developed a balanced, practical approach to training that fits into real life. Now a part-time nomad with a home base in Miami, she works with remote professionals and travelers to empower them to stay fit while on the road.

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A year from now, you'll realize this is the decision that changed everything.

Same flights. Same time zones. Same impossible menus. The only thing that changes is whether you face them with a team and a system behind you, or on your own with another plan that's about to break.

It's surf week in Portugal and you're in the water, in the photos, confident. It's the group dinner and you're ordering exactly what fuels you. It's month six and your routine hasn't cracked once, in any country.

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You already chose the adventurous life.
Now choose adventurous health.